Lower Blood Pressure: About Check. Change. Control. Updated on November 24, 2014 By Pressure Guy 2 Comments Visit heart.org/CheckChangeControl for more information about high blood pressure monitoring programs in your community. This is a trailer for a v… Video Rating: 5 / 5 By Pressure Guy 2 Comments BeautyHealthZoneBlog November 24, 2014 My dad bought me a blood pressure machine about two years ago My blood pressure is typically 117/65 or close enough….I thought it would be higher. You can buy one from your nearest chemist/pharmacy, they are easy to use, you just put the cuff on correctly and press the button. Some foods and supplements help to keep your blood pressure normal or low. My mother’s a nurse, I would always read all her medical books whenever I got a chance. TC Eckstein, Vocalese November 24, 2014 Comments are closed.