Lower Blood Pressure: About Check. Change. Control.

Visit heart.org/CheckChangeControl for more information about high blood pressure monitoring programs in your community. This is a trailer for a v…
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  1. My dad bought me a blood pressure machine about two years ago
    My blood pressure is typically 117/65 or close enough….I thought it would
    be higher.

    You can buy one from your nearest chemist/pharmacy, they are easy to use,
    you just put the cuff on correctly and press the button.

    Some foods and supplements help to keep your blood pressure normal or low.

    My mother’s a nurse, I would always read all her medical books whenever I
    got a chance.

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