Clogged Arteries, Osteoporosis and Vitamin K2 Updated on March 25, 2015 By Pressure Guy 25 Comments drberg.com/body-type-quiz?source=youtube For more information about Dr. Berg’s 3-day intensive program in Alexandria, Virginia, call 703-354-7336. Dr. Eric Berg DC discusses the amazing… Find More Blood Pressure Arteries Articles By Pressure Guy 25 Comments rachelsmename March 25, 2015 Eric, I don’t think you mentioned how much vitamin D3 and K2 we need? Can you please tell me how much? testtube43 March 25, 2015 I am utterly confused. Been following Forks Over Knives, they are eminent doctors behind it, everyone seems to be glowing with health on their plant based diet … and they say that milk is not good for you … who do you believe as this doctor sounds very sensible and equally well-informed. rainbowtrout97 March 25, 2015 brill video , I am going to find a decent k2 supplement today as I have noticed my blood pressure going up recently probabley due to my hight vitam d intake 12.5000 iu . Reducing this now to around 5000iu. Thanks for posting john condo March 25, 2015 I had a untra sound and my Doctor said I have a slight blockage in one of my artery and she sent me to a cardiologist and he said I’m looking at open heat surgury,I’m very shook up James Swansburg March 25, 2015 Everyone should watch this video: Dr. Eric Berg DC discusses the amazing power of vitamin K2, not vitamin K1. Recommended amounts (in the morning): Vitamin D3 (10,000 IUs) Vitamin K2 (MK7) 100mcg (make sure this one is natural) (to enhance effectiveness, take cod liver oil) rainbowtrout97 March 25, 2015 Dr carolyn dean says that high doses of vitamin d robs you of your magnesium supples, interested to know your thoughts Fugitive136 March 25, 2015 What do you think about Dr. Caldwell Esselstyn? He says the exact opposite of what you are saying. IOW, too much meat and dairy in the SAD (Standard American Diet) is chiefly responsible for the heart disease epidemic we have in America today. Kristian Figenschou March 25, 2015 Hi dr Berg. I am myself a doctor in medicine, and i found your presentation interesting. Being a man of science yourself, i am sure you agree that i should listen to you with sceptic interest. You present a very interesting mechanism, and theories on its clinical significance. Could you guide us to what research that is done so far, animal tests og clinical tries, and what numbers that have been produced? If a person takes vitamin K2, what changes are found in the arteries? Do we know anything so far about how it affects the important outcomes like number of cardiovascular events and mortality? What is the NNT, number needed to treat? – how many has to take vitamin K2 before one cardiovascular event is prevented? Or do people report better stamina, etc? How has one assessed the affect on soft tissue and feeling of stiffness? What are the numbers when it comes to reduction in loss of bone mass? kind regards Kristian Figenschou MD Linda Anan delali67 March 25, 2015 Where can most people get dairy that is not contaminated? As you know most of the foods in the food chain even though they say Organic are not Organic. So you need to also educate your viewers where to buy the best produce in dairy. Eg milk eggs butter etc. You mentioned Europe. I live in London and it is very hard to get produce that has not been sprayed with insecticide pesticides etc. wiitchylady March 25, 2015 Eric I have learn’t a lot and have explained a lot thank you you are a out of the box thinker like Ben Fuchs I have Vitamin D low its 55 but I do have a stressful job well its not a job I care full time for my sister that has learning dishabilles so she is hard work and my BP is out of the window the Doctor will not look at the cause but watching your vids I found out why its so high you one the other day I found I had picked up some flax seed but I put it down my body was telling me to get it I will get some on Monday I will try and find you one facebook and add you I have Ben on there as well. Paul Zozem March 25, 2015 You said: Recommended amounts (in the morning): Vitamin D3 (10,000 IUs) Vitamin K2 (MK7) 100mcg (make sure this one is natural) (to enhance effectiveness, take cod liver oil) So, with cod liver oil on an empty stomach? antares tara March 25, 2015 Hey Dr Berg, thank you for your videos, always very informative and so easy to understand. Have one question for you: my mom has signs of osteoporosis with quite strong (debilitating at times) pain in the knee. I was thinking to suggest her to take glucosamine (1500mg) and Omega 3 amino acids (200mg) per day as a suplement. Would you agree that this could help? Another problem is that she is allergic to sulfate compounds and most of the glucosamine sold is in the form of sulfate + MSM (Methylsulfonylmethane). Do you think she might have an allergic reaction if she takes these? I’m reluctant to give this to her without checking with you. Thank you soo soo much for your advice :)) wiitchylady March 25, 2015 Oh thank you for doing these vids I found you by accident things lead you and I now know why thank you what I have learned I will correct with my body and tell my Doctor. Granderfanklub March 25, 2015 Clogged Arteries, Osteoporosis and Vitamin K2 (MK7) Nikola Danaylov March 26, 2015 Clogged Arteries, Osteoporosis and Vitamin K2 pccchurch March 26, 2015 k2 clots my blood. I got cuts when on daily k2 and the blood never comes out of my cuts like before. It just stays in … so weird. Emmunaogbu1 March 26, 2015 thanks dr berg!!! i wish you 1000 years to live Greg Balteff March 26, 2015 DR BERG..will k2 affect my Coumadin levels negatively …thank you xyhmo March 26, 2015 I hear the Gouda cheese in particular is rich in K2 (third highest, after natto and goose liver pate) and that’s the main reason I’ve been eating that cheese for some time now. Interestingly enough it’s not the K2 from the milk (so it needn’t be grassfed) but a lucky side-creation of the particular bacterias used in the fermentation. Read this article: http://www.thehealthyhomeeconomist.com/gouda-the-nutrient-dense-cheese-of-choice/ Samuel Vidal March 26, 2015 Great great video Doctor. Ride2health March 26, 2015 Is there another way to get these vitamins???, (i don’t want to take supplements and I’m vegan) nicadrmar March 26, 2015 Great vid Dr. Berg! I’m one of your patients, what if I already have Osteo will this combo help reverse it or put in remission? Tonya Knox March 26, 2015 thanks again love your videos Lori Favela March 26, 2015 What’s the best way to get K2?? Unknown for you March 26, 2015 Natto (fermented soy beans) is the only vegan source of vitamin K2. You can buy it organic online (they sell them in 8 oz containers). I am vegan too :) Comments are closed.